These Caprese Cottage Cheese Breakfast Toasts are a delightful way to start your day. Combining the creaminess of cottage cheese with fresh tomatoes, basil, and perfectly cooked jammy eggs, this dish fits well within Mediterranean diet recipes and offers a savory breakfast option.
Ideal for brunch or a healthy breakfast, these toasts are not only delicious but also visually appealing, making them a great choice for aesthetic food lovers. This recipe is simple and perfect for anyone looking for easy cooking recipes that deliver on flavor and nutrition.
Healthy Cottage Cheese Breakfast Toasts
These breakfast toasts feature a base of creamy cottage cheese topped with ripe tomatoes, fresh basil, and a soft-boiled jammy egg. This dish takes about 20 minutes to prepare and serves 2 people, making it a quick and nutritious option for breakfast or brunch.
Ingredients
- 4 slices whole grain bread
- 1 cup cottage cheese
- 1 cup cherry tomatoes, halved
- 1/4 cup fresh basil leaves, torn
- 2 large eggs
- Salt and pepper to taste
- Olive oil for drizzling
- Balsamic glaze for drizzling (optional)
Instructions
- Boil the Eggs: In a small pot, bring water to a boil. Gently add the eggs and boil for 6-7 minutes for jammy yolks. Remove and place in an ice bath to cool.
- Toast the Bread: While the eggs are cooking, toast the slices of bread until golden brown.
- Prepare the Toppings: In a bowl, mix the cottage cheese with salt and pepper. Set aside.
- Assemble the Toasts: Spread a generous layer of cottage cheese on each slice of toasted bread. Top with halved cherry tomatoes and torn basil leaves.
- Peel and Slice the Eggs: Once the eggs are cool, peel them and slice in half. Place one half on each toast.
- Finish with Drizzle: Drizzle with olive oil and balsamic glaze if desired. Serve immediately.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
Nutrition Information
- Servings: 2 toasts
- Calories: 350kcal
- Fat: 15g
- Protein: 20g
- Carbohydrates: 30g
