Buffalo Ranch Air Fryer Chicken Wraps

These Buffalo Ranch Air Fryer Chicken Wraps are a delicious and satisfying option for a quick dinner. Packed with high-protein chicken and flavorful buffalo ranch sauce, they are perfect for anyone looking for easy comfort meals.

This recipe is part of a collection of air fryer chicken recipes that emphasize healthy chicken recipes with minimal ingredients. Ideal for busy weeknights, these wraps are a great choice for anyone seeking chicken breast dinner ideas or few ingredient meals.

Quick and Easy Buffalo Ranch Chicken Wraps

Buffalo Ranch Chicken Wrap filled with chicken, lettuce, tomatoes, and cheese on a wooden table.

These wraps feature tender air-fried chicken breast coated in a zesty buffalo ranch sauce, all wrapped up in a soft tortilla. The recipe takes about 30 minutes from start to finish and serves 4 people.

Ingredients

  • 2 large chicken breasts, cut into strips
  • 1/2 cup buffalo sauce
  • 1/4 cup ranch dressing
  • 4 large tortillas
  • 1 cup shredded lettuce
  • 1 cup diced tomatoes
  • 1/2 cup shredded cheese (cheddar or mozzarella)
  • Salt and pepper to taste
  • Cooking spray

Instructions

  1. Prep the Chicken: Season the chicken strips with salt and pepper. In a bowl, mix the buffalo sauce and ranch dressing together.
  2. Coat the Chicken: Toss the chicken strips in the buffalo ranch mixture until well coated.
  3. Air Fry the Chicken: Preheat the air fryer to 400°F (200°C). Spray the basket with cooking spray, then place the chicken strips in a single layer. Cook for 10-12 minutes, flipping halfway through, until the chicken is cooked through and crispy.
  4. Assemble the Wraps: Lay out the tortillas and divide the shredded lettuce, diced tomatoes, and cooked chicken among them. Sprinkle with shredded cheese.
  5. Wrap and Serve: Roll up the tortillas tightly to enclose the filling. Cut in half and serve immediately, or wrap in foil for an on-the-go meal.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 4 wraps
  • Calories: 350kcal
  • Fat: 15g
  • Protein: 30g
  • Carbohydrates: 30g
Share your love

Leave a Reply

Your email address will not be published. Required fields are marked *