Blueberry Lemon Chewy Oat Bars Recipe

These Blueberry Lemon Chewy Oat Bars are a delightful and nutritious treat that makes for a perfect portable snack. Packed with whole grain oats and bursting with fresh blueberry and zesty lemon flavors, they are reminiscent of bakery-style goodies.

Ideal for spring, these oat bars are not only delicious but also freezer-friendly, allowing you to prepare a batch ahead of time for quick snacks or breakfast on the go.

Easy Blueberry Lemon Oat Bars Recipe

Freshly baked blueberry lemon oat bars on a wooden board with blueberries and spring flowers.

These chewy oat bars combine wholesome ingredients like oats, honey, and fresh blueberries, creating a satisfying snack that is both healthy and indulgent. The recipe takes about 30 minutes to prepare and yields 12 bars.

Ingredients

  • 2 cups rolled oats
  • 1 cup mashed ripe bananas (about 2 bananas)
  • 1/2 cup honey or maple syrup
  • 1/4 cup coconut oil, melted
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 cup fresh or frozen blueberries
  • Zest of 1 lemon
  • Juice of 1 lemon

Instructions

  1. Preheat the Oven: Preheat your oven to 350°F (175°C) and line an 8×8 inch baking dish with parchment paper.
  2. Mix Wet Ingredients: In a large bowl, combine the mashed bananas, honey (or maple syrup), melted coconut oil, vanilla extract, lemon zest, and lemon juice. Stir until well combined.
  3. Combine Dry Ingredients: In another bowl, mix the rolled oats, baking powder, and salt.
  4. Combine Mixtures: Gradually add the dry ingredients to the wet mixture, stirring until just combined. Gently fold in the blueberries.
  5. Bake: Pour the mixture into the prepared baking dish, spreading it evenly. Bake for 20-25 minutes, or until the edges are golden and a toothpick inserted in the center comes out clean.
  6. Cool and Cut: Allow the bars to cool in the pan for 10 minutes before lifting them out using the parchment paper. Let them cool completely on a wire rack before cutting into squares.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 12 bars
  • Calories: 150kcal
  • Fat: 5g
  • Protein: 3g
  • Carbohydrates: 25g
Share your love

Leave a Reply

Your email address will not be published. Required fields are marked *