These BBQ Ranch Cottage Cheese Chicken Sliders are a delicious and protein-packed option for lunch or dinner. Shredded chicken tossed with BBQ sauce and whipped cottage cheese ranch creates a flavorful filling that is both satisfying and nutritious.
With ultra high protein and minimal ingredients, these sliders are easy to prepare and perfect for a quick meal or a gathering with friends.
Easy BBQ Ranch Chicken Sliders Recipe
These sliders feature tender shredded chicken mixed with zesty BBQ sauce and creamy whipped cottage cheese ranch, served on soft slider buns. The recipe takes about 30 minutes to prepare and serves 4 people.
Ingredients
- 2 cups shredded cooked chicken
- 1/2 cup BBQ sauce
- 1 cup whipped cottage cheese
- 1 tablespoon ranch seasoning mix
- 8 slider buns
- Sliced pickles or onions for topping (optional)
Instructions
- Mix Chicken and Sauce: In a bowl, combine the shredded chicken and BBQ sauce until well coated.
- Prepare Ranch Mixture: In another bowl, mix the whipped cottage cheese with ranch seasoning until smooth.
- Assemble Sliders: Spread a layer of the ranch mixture on the bottom half of each slider bun. Top with a generous portion of the BBQ chicken mixture.
- Finish and Serve: Place the top half of the buns on the sliders. Optionally, add sliced pickles or onions for extra flavor. Serve immediately.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 sliders
- Calories: 320kcal
- Fat: 8g
- Protein: 30g
- Carbohydrates: 30g
