These Gingerbread Latte Chia Pudding Parfaits are a delightful high-protein treat, perfect for the holiday season. Combining the flavors of gingerbread spice chia with a hint of espresso, they offer a cozy Christmas parfait experience that satisfies your sweet tooth…
This creamy pesto chicken spaghetti squash skillet is a delicious and satisfying high-protein dinner option. It features a spaghetti squash pasta swap that keeps the dish low carb while delivering rich flavors from creamy basil pesto and tender skillet chicken.…
These Keto Peppermint Mocha Protein Snowball Cookies are a delightful treat that combines the festive flavors of peppermint and mocha in a low-carb cookie. Made with a cocoa protein dough, they are perfect for satisfying your sweet tooth while sticking…
These Gingerbread Pistachio Protein Thumbprint Cookies are a delightful addition to your holiday cookie tray. Made with keto-friendly ingredients, they feature a rich gingerbread spice flavor and a creamy pistachio butter filling, making them perfect for those following a low-carb…
This quick skillet shepherd’s pie combines lean ground turkey gravy with mushrooms, topped with a creamy roasted garlic cauliflower mash. It’s a perfect low carb comfort dish that is both satisfying and nutritious. Ideal for a weeknight high protein meal,…
This Gingerbread No-Oats Overnight Protein Bowl is a delicious low carb breakfast option that combines the flavors of gingerbread spices with a nutritious base. Made with a chia, hemp, and flax seed blend, along with cottage cheese for added protein,…
These Eggnog White Chocolate Protein Shortbread Cookies are a delightful treat for the holiday season. Made with almond flour, these keto cookies are infused with eggnog flavor and studded with white chocolate chunks, making them a perfect high protein holiday…
This Cheddar-Chive Chicken Shepherd’s Pie is a delicious and satisfying high-protein dinner option. Featuring a flavorful ground chicken gravy topped with a creamy cheddar chive cauliflower mash, this low carb casserole is perfect for those following a keto diet. Ideal…
This savory casserole combines turkey sausage, kale, and cauliflower to create a delicious low carb Thanksgiving side or main dish. It’s a high-protein, keto-friendly option that makes for a perfect holiday casserole. The recipe features cauliflower herb stuffing as a…
This gingerbread matcha cheesecake combines the warm spices of gingerbread with the earthy flavor of matcha, making it a perfect holiday dessert. The creamy texture and unique flavor profile will impress your guests and add a festive touch to your…