These apple cider protein cookies are a delightful treat that combines the flavors of fall with a healthy twist. Made with apple cider and packed with protein, they are perfect for anyone looking for easy fall desserts that are both delicious and nutritious.

With low sugar content and the added benefit of cottage cheese frosting, these cookies are a great way to enjoy apple recipes without compromising on health.

Healthy Apple Cider Protein Cookies

These cookies are soft and chewy, featuring the warm flavors of apple cider and spices. The cottage cheese frosting adds a creamy texture and extra protein, making them a satisfying snack or dessert option. This recipe yields about 12 cookies and takes approximately 30 minutes to prepare and bake.

Ingredients

• 1 cup whole wheat flour
• 1/2 cup rolled oats
• 1/2 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1 teaspoon cinnamon
• 1/4 teaspoon nutmeg
• 1/4 teaspoon salt
• 1/2 cup apple cider
• 1/4 cup honey or maple syrup
• 1/4 cup unsweetened applesauce
• 1/2 cup cottage cheese
• 1 teaspoon vanilla extract
• 1/4 cup chopped walnuts or pecans (optional)

Instructions

1. Preheat the Oven: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. Mix Dry Ingredients: In a bowl, combine the whole wheat flour, rolled oats, baking powder, baking soda, cinnamon, nutmeg, and salt.
3. Combine Wet Ingredients: In another bowl, whisk together the apple cider, honey or maple syrup, applesauce, cottage cheese, and vanilla extract until smooth.
4. Combine Mixtures: Gradually add the dry ingredients to the wet mixture, stirring until just combined. Fold in the chopped nuts if using.
5. Scoop and Bake: Drop tablespoon-sized amounts of dough onto the prepared baking sheet, spacing them about 2 inches apart. Bake for 12-15 minutes, or until the edges are lightly golden.
6. Cool and Frost: Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack. Once cooled, frost with additional cottage cheese if desired.

Cook and Prep Times

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes

Nutrition Information

• Servings: 12 cookies
• Calories: 120kcal
• Fat: 3g
• Protein: 5g
• Carbohydrates: 20g