Fudgy High-Protein Brownie Bites Recipe

These fudgy high-protein brownie bites are a delicious and guilt-free treat that satisfies your chocolate cravings. Packed with protein, they make an excellent post-workout snack or a healthy dessert option.

This easy protein dessert combines rich flavors with nutritious ingredients, ensuring you enjoy a chocolate protein dessert without the guilt. Perfect for anyone looking for a healthy brownie recipe that doesn’t compromise on taste.

Delicious High-Protein Brownie Bites

These high protein brownie bites are rich and gooey, offering a satisfying chocolate experience in a small package. The recipe takes about 30 minutes and yields approximately 12 brownie bites, making it a perfect treat for sharing or enjoying throughout the week.

Ingredients

1 cup black beans, rinsed and drained
2 large eggs
1/4 cup unsweetened cocoa powder
1/4 cup honey or maple syrup
1/4 cup peanut butter or almond butter
1 teaspoon vanilla extract
1/2 teaspoon baking powder
1/4 teaspoon salt
1/2 cup chocolate protein powder
1/4 cup dark chocolate chips (optional)

Instructions

Preheat the Oven: Preheat your oven to 350°F (175°C) and line a mini muffin tin with paper liners or spray with non-stick cooking spray.
Blend Ingredients: In a blender or food processor, combine the black beans, eggs, cocoa powder, honey or maple syrup, peanut butter, vanilla extract, baking powder, and salt. Blend until smooth.
Add Protein Powder: Add the chocolate protein powder and blend again until fully incorporated. If desired, fold in the dark chocolate chips for extra chocolatey goodness.
Fill Muffin Tin: Spoon the batter into the prepared mini muffin tin, filling each cup about 3/4 full.
Bake: Bake in the preheated oven for 15-18 minutes, or until the edges are firm and a toothpick inserted in the center comes out mostly clean.
Cool and Serve: Allow the brownie bites to cool in the tin for a few minutes before transferring them to a wire rack to cool completely. Enjoy as a delicious high-protein snack or dessert.