This quick and flavorful smoked sausage Cajun tomato chickpea pasta is perfect for busy weeknights. With its blend of spices and hearty ingredients, it makes for a satisfying meal that won’t break the bank.
Ideal for those looking for smoked sausage recipes or easy weeknight dinners, this dish combines the richness of sausage with the freshness of tomatoes and the protein of chickpeas, making it a great choice for pasta dinner recipes.
Quick Smoked Sausage Pasta Recipe
This pasta dish features smoked sausage sautéed with tomatoes and chickpeas, all tossed with your favorite pasta. The recipe takes just 25 minutes from start to finish and serves 4 people, making it an excellent option for cheap dinners.
Ingredients
- 8 oz pasta of your choice
- 1 lb smoked sausage, sliced
- 1 can (14 oz) diced tomatoes, undrained
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon Cajun seasoning
- 2 tablespoons olive oil
- Salt and pepper to taste
- Chopped parsley for garnish (optional)
Instructions
- Cook the Pasta: In a large pot, cook the pasta according to package instructions until al dente. Drain and set aside.
- Sauté the Sausage: In a large skillet, heat olive oil over medium heat. Add the sliced smoked sausage and cook until browned, about 5-7 minutes.
- Add Aromatics: Stir in the chopped onion and minced garlic. Cook until the onion is translucent, about 3-4 minutes.
- Combine Ingredients: Add the diced tomatoes, chickpeas, and Cajun seasoning to the skillet. Stir well and let simmer for 5 minutes.
- Mix with Pasta: Add the cooked pasta to the skillet and toss everything together. Season with salt and pepper to taste.
- Serve: Garnish with chopped parsley if desired and serve hot.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 450kcal
- Fat: 20g
- Protein: 25g
- Carbohydrates: 45g
